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Personal Training

Displaying 1 - 8 of 59

Goal Setting for your Clients

Posted on Tuesday 7th May 2013

Goal setting is absolutely paramount in assisting your personal training clients feel the benefits of your service, says Australian Institute of Fitness ACT Coach, Jane Boyle.

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Personal Trainer Marketing Tips

Posted on Friday 5th April 2013

Every Personal Trainer needs to focus on building a solid reputation and a strong portfolio of clients. You are your business, so start seriously selling yourself with these marketing essentials.

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Personal Training for Couples

Posted on Thursday 4th April 2013

It's well documented that 'couples that workout together, stay together', but as a Personal Trainer what do you need to consider when training a couple? Jason Fleming, Lead Coach at the Australian Institute of Fitness ACT campus explains.

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Is Tabata Safe For My Clients?

Posted on Thursday 21st March 2013

Tabata training is a high-intensity interval workout that is growing in popularity, but is it effective, and is it safe for all of your personal training clients? Tallan Ames, Australian Institute of Fitness WA Training Team Captain, provides some answers.

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How to Train a Client with Bad Knees

Posted on Tuesday 12th March 2013

A client with 'bad knees' presents a number of opportunities for a new Personal Trainer who has not encountered an issue like this before, says Australian Institute of Fitness QLD Master Coach Josh Pullman.

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How To Be As Successful As Michelle Bridges

Posted on Monday 4th March 2013

It's safe to say that Michelle Bridges is a true success story in the fitness industry, so take her advice on how to prosper in a fitness career and you could follow suit.

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How to Motivate Your Personal Training Clients

Posted on Monday 4th March 2013

Motivation to keep training does not come easy to all of us. If you're thinking about a career as a Personal Trainer, or are one already, it's your job to invigorate clients through positive reinforcements and training methods.

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Should you Become Friends with your Clients?

Posted on Thursday 28th February 2013

As Personal Trainers we need to develop relationships with our clients, but is it ok to go the extra step and become friends with them, asks Annette Chatterton Fitness Coach and Director at the Australian Institute of Fitness SA.

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