First in Fitness Courses & Careers

Fitness Blog

Displaying 57 - 64 of 185

PT's required to cruise the world

Posted on Tuesday 29th Sep 09

Steiner - an Institute Career Partner - are incredibly excited about our latest contract on Oasis the worlds largest cruise ship.

Read More   (6) Comments


Fit Kids - NEED PTs

Posted on Monday 28th Sep 09

Fit Kids urgently need more qualified PTs - earn $50p/h helping the youth of Australia get fit!

Read More   + Comments


Prepare to get hairy for Movember!

Posted on Wednesday 23rd Sep 09

Movember is an annual, month-long celebration of the moustache (‘Mo’)

Read More   + Comments


Laugh all the way to health and happiness this spring!

Posted on Wednesday 23rd Sep 09

This spring mind body specialist Kathy Popplewell will be travelling along Australia’s east coast from Sydney to the Gold Coast sharing the simple, fun technique of laughter yoga, and helping more people experience the multitude of physical, emotional and mental benefits of laughter.

Read More   + Comments


A nice cup of stress relief

Posted on Wednesday 23rd Sep 09

The findings of a recent UK study suggest that a cup of tea can reduce stress in more ways than one.

Read More   + Comments


Are you sitting comfortably?

Posted on Wednesday 23rd Sep 09

For years we have been told to sit up straight, but now researchers are questioning just how ideal the ‘ideal’ sitting posture really is.

Read More   + Comments


Exercise protects against type 2 diabetes in all age groups

Posted on Wednesday 23rd Sep 09

An ongoing study in the US is looking at how exercise can help protect against diabetes by boosting the function of mitochondria, the energy centres of cells.

Read More   + Comments


I drink, therefore I exercise

Posted on Wednesday 23rd Sep 09

Recent research from the US suggests that those who are more inclined to have an after work drink may also be more inclined to work some of the calories off by exercising.

Read More   + Comments


« Prev ... 3 4 5 6 7 8 9 10 11 12 13 ... Next »