Fitness Blog
New Level personal Training
Posted on Thursday 17th Jun 10
Our personal approach is based on providing quality Personal Trainers and we recognise the Institute as a preferred partner for training and certification.
Step into Life Group Outdoor - needs PTs Now
Posted on Thursday 17th Jun 10
We’re always looking for high quality personal trainers and the Institute provides them. You can also do work experience with Step into Life.
Vision PT - Need more qualified PTs NOW!
Posted on Thursday 17th Jun 10
We need more qualified PTs NOW and we know that the Institute certifies only the best as Master Trainers. Whether it is weight loss or overall fitness, join one of the best personal trainers in Australia, Vision Personal Training.
Joe Pece – Master Trainer South Australia
Posted on Thursday 17th Jun 10
Meet an Institute graduate and alegend in the fitness industry
Aqua Instructor Courses - FILLING FAST
Posted on Wednesday 16th Jun 10
Think Aqua is for the "oldies and pregnant women" then think again!!
Study questions booze and healthy heart links
Posted on Wednesday 16th Jun 10
Despite finding a link between moderate alcohol consumption and decreased risk of cardiovascular disease, a French study says that the health benefit may not actually be attributable to the alcohol.
Bodybuilding technique may benefit older and rehab clients
Posted on Wednesday 16th Jun 10
Researchfrom the US has found that by adopting techniques practiced by bodybuilders, older people may be able to more easily increase their muscle mass
Fat burning blood molecules in active people
Posted on Wednesday 16th Jun 10
A recent US study has shown that the blood of fitter people contains an elevated percentage of fat-burning molecules after exercise, compared to that of their less fit counterparts.
