PAST EVENT: Square Shoulders, Strong Arms (3 CECs/1 PDP)
3 CECs / 1 PDP
Topics:
- Ideal postural position of the spine and shoulder girdles
- What to look for and how to screen this posture
- Understand the muscle balance ratios of the shoulder girdle
- Prescribe and correct poor shoulder posture
Aims and Objectives :
- Appreciate the evolutionary changes in scapula of hominids
- Identify and compare postural variations and how they influence shoulder posture
- Identify and assess ideal shoulder posture
- Identify and describe common shoulder postural problems
- Recall related research to shoulder posture
- Describe and recall normative ROM for the shoulders
- Conduct shoulder ROM tests
- Describe the process of assessing shoulder strength rations
- Describe the shoulder strength ratios
- Apply this information to their own training programs and exercise prescription
Accredited by Fitness Australia and Kinect Australia, supported by Australian Fitness Network
Available
Toured in October/November 2011 in the capital cities.
Dr McKean returns in 2012 with Fitness Research 2012 and Dynamic Strength workshops - dates coming soon!
Price: $80.00
Endorsed by the Australian